The policy manual is extensive and detailed, but the important things are missing. There is a policy about coffee, but no whistelblower protection. Did they purposefully leave this out or is it oversight? As a result, whistleblowers have been retaliated against in many different ways: humiliation, disbelief, isolation, blame, demonization, name-calling, etc. What are the ethical guidelines that steer the nuns away from abuse and assault and toward constructive behavior? Addre

It's hard to talk about the abuse and assault that happened at the abbey from lamsel, tsepal and pema. But, I found that art as a creative outlook made it possible to express how I feel. Otherwise the pain gets trapped in my psyche and causes physical and psychological harm. Feel free to hit the LIKE button! Thanks for letting me share and heal.

I was in the laundry room when Tsepal threatened to murder that monk. Is he still alive? I really worry about some of the people living there. Are they ok? Imagine the stress of living in these conditions of assault and abuse on a daily basis. I wish there was something I could do to help.

We'll never know for certain why those bhikshunis touched our bodies. Why us? Why did they target us, and what could we have done differently to avoid this? Did Tsepal, Lamsel and Pema have something personal against us or were we just in the wrong place at the wrong time? It's the uncertainty that is one of the most painful things. And knowing that we'll never know. I've found the support and resources in this online community to connect with people just like me who never th

Healing from Trauma Healing from trauma involves acknowledging the experiences of those affected, fostering a supportive community, and encouraging professional help. Mindfulness practices can aid in stress management, while education on abuse prevention is crucial. Creating safe spaces and maintaining ongoing dialogue are essential for long-term recovery, ultimately leading to a more compassionate and inclusive environment for all. Trauma can leave deep scars, affecting our